In this fun recreational outdoor program, young athletes-to-be can learn fundamental gross motor skills in a positive and supportive environment. Build coordination, core-body strength, and agility with non-competitive exploration of balls, movement, and parachute play. Our coaches will introduce your little ones to the basics through lots of playful drills, games, and obstacle courses while building on the skills of confidence, dexterity, coordination, and endurance through the joy of movement.
Strength starts with good movement and mastery of bodyweight training. Get a head start on learning the fundamental movements that we teach at The Training Room- including the squat, hinge, lunge and push up. No equipment necessary!
Join us on the Green from 9:30AM-11AM for Baby Boot Camp. Sign up here: https://bit.ly/2GuoA5e
STROLLFIT is a 60-minute class format for mom and baby. STROLLFIT classes cater to all fitness levels: pregnant moms, new moms recovering from pregnancy, and conditioned moms with one or more stroller-aged children. Cardio drills, strength training exercises and stretching increases overall fitness, and the ab assault at the end of class means you get a total body workout! To participate in STROLLFIT classes, moms must be at least 6 weeks postpartum (8 weeks for a cesarean section) and have received verbal clearance from their physician to resume physical exercise.
Join us on the Green for a cornhole tournament It’s free to sign up and play! Prizes for the top two teams! Sign up here: https://bit.ly/28Nl3BB
Great training starts with core training. Learn how to safely and
effectively train your core in order to optimize strength in all areas.
We’ll cover breathing, bracing and abdominal activation through a
variety of movements and positions. Be smarter than your average sit
All aboard! Join us for an exciting musical adventure where you and your child become passengers on the Rockin’ Railroad! Each week, a rockin’ crew and “conductor” take you on a journey through tempo, rhythm, word recognition, and sound identification. The class explores a different instrument and musical genre each week and meets special puppet friends along the way. We make stops at fun destinations including
Instrumentville and Grandma’s House before heading back to Kidville Station! The train’s about to leave…so have your tickets out please!
Join us for an all levels yoga class focused on posture, breathing, & meditation. Please bring a mat.
Join us every Wednesday & Thursday throughout the summer
for Music on the Green!
Thursday, June 21, 2018 Katrina Marie Band
Wednesday, June 27, 2018 Katrina Gustafson
Thursday, June 28, 2018 Jay and Joe
Thursday, July 5, 2018 Katrina Marie Band
Wednesday, July 11, 2018 Katrina Marie Band
Thursday, July 12, 2018 Dueling Pianos
Wednesday, July 18, 2018 Emily Desmond
Thursday, July 19, 2018 Dueling Pianos
Wednesday, July 25, 2018 Katrina Gustafson
Thursday, July 26, 2018 Katrina Marie Band
Wednesday, August 1, 2018 Emily Desmond
Thursday, August 2, 2018 Jay and Joe
Wednesday, August 8, 2018 Katrina Gustafson
Thursday, August 9, 2018 Katrina Marie Band
Wednesday, August 15, 2018 Emily Desmond
Thursday, August 16, 2018 Katrina Marie Band
Wednesday, August 22, 2018 Katrina Gustafson
Thursday, August 23, 2018 Jay and Joe
Wednesday, August 29, 2018 Katrina Marie Band
Thursday, August 30, 2018 Dueling Pianos
Summer Series: June 21st to August 31st
Monster Mash: Saturday October 27th 11AM-1PM
Holiday Stroll: Saturday December 8th 2PM-5PM